Integrity and authenticity are key to happiness

Posted on: 28th October 2019

Integrity and authenticity are key to happiness

“Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi” Integrity in our lives is developed by constantly evaluating: the way we think, the way we speak, and, the way we act. As we are able to bring these into harmony, we develop our authenticity and […]
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Posted on: 21st October 2019

It’s time to make up your mind

“Folks are usually about as happy as they make their minds up to be.” ― Abraham Lincoln How happy we are in our lives depends on how happy we decide to be. If we decide to continue focusing on what didn’t become or what mistakes shouldn’t have happened, we will struggle to thrive and experience […]
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Posted on: 14th October 2019

An expanding life is ultimately about our relationships

“Love is that condition in which the happiness of another person is essential to your own.” – Robert A. Heinlein” The love you have for your family is what makes you want a better life for them. You think about their happiness and work to create a better future for them on a daily basis. […]
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Posted on: 7th October 2019

What are you willing to trade?

“For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson Living life every day is all about trade-offs. The more we live life, the more opportunities we have to understand which choices give us a minute of anger and frustration, or 60 seconds of joy and happiness. However, this […]
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